12 Causes Of Heart Attacks You Must Be Aware Of

A heart_attack is also referred to as coronary thrombosis, cardiac infarction and myocardial infarction. It occurs due to development of blood clot in the blood vessel that is responsible for supplying blood to the heart-muscle. Blood supply can completely stop if the clot is large enough or if there is narrowing of artery.Some of the prominent symptoms of a attack include crushing chest pain, coughing, mild pain and chest discomfort, dyspnea or shortness of breath, dizziness, restlessness, nausea, profuse sweating and vomiting.
The person also experiences severe pain in the chest that rapidly spreads to the neck, arms, ears and wrists. Some experience stabbing pain in the back, shoulder blades and abdomen. To be well informed is of utmost importance in case of emergencies. Hazard communication training programs prepare you to deal with situations where timely help is absolutely essential.  Here are 12 causes of heart_attacks you must know about:1. Consuming large quantities of saturated fats or animal fats increases the risk of having a attack. 2. Age is a great risk factor. The risk of having a heart_attack is high after the age of 45 for men and 55 for women. 3. There is a high risk of developing arterial blood clots in those whose blood cholesterol levels are high. The supply of blood to the heart muscle is reduced by the blood clots causing attack. 4. Diabetics are exposed to a risk of several diseases most of them enhancing the risk of attack. 5. When there is reduced amount of oxygen supply to the heart, there is greater risk of heart-attacks. This condition is called Angina. There is a difference between a heart-attack and angina. Symptoms of angina disappear within 15 to 30 minutes of medication intake. A heart-attack, however, cannot be suppressed with medicines. 6. If one or both parents have had a attack, you are at a risk, too, as genes play a role here. 7. Risk of attack also increases if you have a history of heart surgery. 8. As compared to others, a person who has had a heart-attack previously is at a greater risk. 9. Factors such as diabetes, obesity, lack of physical activity and genetics can lead to high blood pressure or hypertension which in turn raises the risk of attacks. 10. Exercise is very important if you wish to keep a heart-attack at bay. Those who do not exercise at least thrice a week are at a risk of heart-attacks as compared to those who do energetic, brisk exercises regularly. 11. Risk of heart-attacks is very high in those who smoke heavily or regularly as compared to those who have never smoked and those who have smoked and given up the habit. 12. Being overweight and obesity are major issues in today's society. Children especially are exposed to video games, television and fast food and put on weight quickly. Experts agree that there is a good chance that the number of heartattacks will be more in future. The moment you experience symptoms such as radiating pain in your shoulders, jaw and neck, chest pain, vomiting sensations and breathlessness, it is imperative to contact your doctor immediately. If you are having a heart-attack, your chances of survival depend on how soon you get medical help.