Heart Disease Treatment

SymptomsChest pain or discomfort can feel like pressure or squeezing chest pain. It may feel upset stomach. You may also feel pain in your shoulders, arms, jaw , neck or back.Shortness of breath often comes along with chest pain, but can occur earlier.Further information about the symptoms start, cold sweat, nausea or dizziness, upper body discomfort in one or both arms, neck, jaw or stomach.Self-Care at Home for Heart Disease TreatmentDo not ignore chest discomfort or pain . Time is very importance. Do not try to drive yourself or encourage someone.If you smoke, quit. This is the best lifestyle changes you can make. After 3 years of not smoking reduces the risk of nonsmoker. Your health care provider may help you quit smoking through behavioral changes, medication, or use nicotine replacement products.Hold your intake of calories from fat, 30% of your total calories. This means that less than 60 grams of fat daily, adult dose. Most Western diets are more body fat than is recommended.Reduce blood cholesterol levels. Lower cholesterol as "bad" LDL cholesterol levels, supports the building up to the plate is a coronary artery. Your total cholesterol should be less than 200 mg / dL, and LDL cholesterol levels below 130 mg / dL (less than 100 mg / dL, known heart disease or diabetes). Some people can control their cholesterol by changing what they eat, others need medication. Uncontrolled diabetes increases the risk of blood circulation problems. and heart attacks,Control blood pressure. Uncontrolled high blood pressure is one of the most common causes.Nature / Ayurvedic Management:Use of natural food. Eat fresh fruits, almonds, vegetables, spices and turmeric. A person suffering from coronary disease to avoid processed foods, heavy and cold food and deep fried foods.Ayurvedic scholars recommend that you drink plenty of warm water. Should avoid alcohol, smoking and drugs.Patients who need a good sleep hours.Keep the temperature of bedroom comfortable and modest.Withania somnifera is still a good Ayurvedic medicine used to treat heart disease.Ginger is also a good Ayurvedic Medicine.Heart Disease PreventionDiet to help Heart Disease TreatmentAvoid eating high-fat, caffeine, tobacco, high cholesterol foods, alcohol, sugar, butter, red meat, chocolate, fried foods, spicy foods, soft drinks, white flourEat more - Raw food , chicken, fish, turkey, onions, garlic, lecithin, raw nuts (peanuts, olive oil (usually a well-balanced diet)Exercise - People who are sedentary, more likely to have disease when compared with people who act in their daily lives.Weight - Obesity is a main reason for heart diseaseStress - Avoid stress and stress management techniques, lean